Know Your Body Change Your Life Body Media ReviewI recently tried the BodyMedia Core Armband. I wear it 23 hours a day. It was able to tell me how many hours I was actually sleeping. How many steps I take and how many calories those steps burned. This little armband tracks everything from calories burned, steps taken and levels of physical activity to sleep. Since I have been using the BodyMedia it’s been very motivational as far as getting me moving more to burn more calories.
You can even choose how much weight you want to lose per week. And it will tell you how many calories you need to burn. Just plug the arm band in to your computer once your day is over and you can see all your steps taken and calories burned. This way you will know how much harder to work towards your goal. This is a great product for anyone looking to lose weight and keep track of your activities.
A little about Body Media
The four sensors in the little Armband pull data off your body at a clip of 5,000 data points per minute. All of that data gets categorized and analyzed and delivered to you in an easy-to-understand way. With this info you can unlock the secrets of your body and determine what you need to do (or stop doing) to lead a healthier life.
What is BodyMedia FIT?
The BodyMedia FIT system gives you highly accurate information on activity, calories and sleep patterns – the most accurate in the market. Clinical study results show it can improve weight loss up to 3x!
BodyMedia FIT is an on-body monitoring system that consists of the BodyMedia FIT Armband monitor, online Activity Manager*, an optional Display and free downloadable apps for mobile device users. BodyMedia FIT Armbands automatically track the calories burned during your daily activities – from pumping iron to using an iron – and monitor the quality of your sleep, an important factor in weight loss. The information tracked can easily be managed with BodyMedia’s online Activity Manager. Add in the easy-to-use food log and you have the right information to improve your weight loss.
Disclosure I received BodyMedia products for free from BodyMedia in exchange for an honest review. Regardless, I only recommend products or services I use personally and believe will be good for my readers.