Wow I was so sad last week because I gained weight. And I shouldn’t have been because I should have known just like I have said all along these last 3 months of my journey. Just keep up the good work on the Nutrisystem program and keep going I will lose this weight. With that being said I lost the 2 pounds I gained last week. Bringing my weight back down to 278lbs. WOOT! I also want to say thank you so much for all the wonderful comments. Without your support last week I don’t know that I would have been able to lose these 2 pounds this week. I look forward to all of your comments and always read each one. Reader Mellissa Hanks last week made a comment that made so much sense. I hear everyone say make sure your drinking enough water, but never really understood why. So I never pushed really hard to do it. I also never knew that if you didn’t drink enough your body will retain water. So I bet I have been retaining water causing the weight gain, due to not drinking enough water. I thought about what she said and drank more water this week. So it is is true water really does help you to lose weight. I just need to add a little more each day till I reach my 8 – 8 0z glasses a day. Thank you Mellissa H.! Your advise helped so much. But it was the way you worded that just clicked with me. See you next week.
This week I weighed in at 259 pounds, that’ s a 5 pound weight lose from my weigh in last week! I never thought I could lose 5 pounds in one week! All total I have lost 7 pounds while being on the Nutrisystem program. Losing this mush weight gave me a huge boost in my self esteem. The thought of going back to the way I was eating is just insane, I couldn’t believe how much food ( the wrong foods) I was consuming at once. I am glad that my family noticed it and asked me to get healthy for me and for them as well. Everyday is more motivation for me to complete my journey of a healthier me. Today for lunch I will be having the Steak and Cheese Melt, one of my favorites. The one thing I like about it, it is put together in a nice soft pocket of bread with the cheese oozing out the sides Mmmmmm! It tastes just like a real Philly Cheese Steak, but smaller. Ever since I’ve been on the Nutrisystem program my eating habits have been a lot easier to decipher what to eat ,and what to add with my meal for the day.
Shaunn – Week 5 Weight 259lbs. – Total weight lost while on the Nutrisystem D Program 7lbs.
Neck – 16.12
Arms – 16.7
Chest – 42.8
Waist – 46.3
Thighs – 28
Calf – 16.8
Angie – Week 14 weight 278lbs. – Total weight lost while on the program 12lbs. Not many changes in my measurements. I noticed my chest and waist haven’t had a change in weeks.
Neck – 16
Chest – 49
Waist – 59
Thighs – 28
Calf – 17.6
Wish us luck on our next weigh in. See you next week! ~Angie & Shaunn
P.S. Thank you in advanced for those who will be following our journey. And don’t forget to leave your comments, questions or maybe you just want to leave your support and encouragement. All is welcome and VERY much appreciated. We look forward to hearing from you all.
Read Past Weeks Of Our Journey:
Week 4 & 13 Of Our Nutrisystem Journey #NSNation Week 13 – 8/14/12 – Angela 280lbs. – Shaunn 264lbs.
Week 3 & 12 Of Our Nutrisystem Journey #NSNation Week 12 – 8/7/12 – Angela 277lbs. – Shaunn 264lbs.
Week 2 & 11 Of Our Nutrisystem Journey #NSNation Week 11 – 7/30/12 – Angela 277lbs. – Shaunn 262lbs.
Week 1 & 10 of Our Nutrisystem Journey #NSNation Week 10 – 7/25/12 - Angela 283lbs. – Shaunn 264lbs.
Week 9 of My Nutrisystem Journey #NSNation YAY Down 3 more pounds!!! Week 9 – 7/16/12 – 280lbs.
Week 8 My Nutrisystem Journey #NSNation More Weight Loss!!! Week 8 – 7/9/12 – 283lbs.
Week 7 My Nutrisystem Journey #NSNation Down Another 1pd! Week 7 – 7/2/12 – 284lbs.
Week 6 My Nutrisystem Journey to a Healthier Me #NSNation DOWN 1pds! Week 6 – 6/25/12 – 285lbs.
Week 5 My Nutrisystem Journey to a Healthier Me #NSNation DOWN 2pds! Week 5 – 6/14/12 – 286lbs.
Week 4 My Nutrisystem Journey to a Healthier Me #NSNation Week 4 Staying Strong Week 4 – 6/07/12 – 288lbs.
Week 3 My Nutrisystem Journey to a Healthier Me #NSNation Week 3 Gained 1 pds. Week 3 – 5/31/12 – 288lbs.
Week 2 My Nutrisystem Journey to a Healthier Me #NSNation Week 2 Down 3 pounds! Week 2 – 5/24/12 – 287lbs.
Week 1 My Nutrisystem Journey to a Healthier Me #NSNation Week 1 Complete Week 1 – 5/18/12 – 290lbs.
Intro: Follow Me on my Nutrisystem Journey to a Healthier Me #NSNationStart – 5/11/12 – 290lbs.
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Disclosure: Nutrisystem is providing Angie’s Angel Help Network with the Nutrisystem Program free of charge for participating in the Nutrisystem Blogger Program.