Disproportionate and uneven teeth impact one’s appearance, subtly but significantly. It can affect self-esteem and confidence, making it difficult to smile openly. Teeth sizes and a gummy smile can make a person look different than their actual age. Flat and square teeth tend to look juvenile while chipped ones give the impression of an older person. Moreover, uneven teeth are more likely to suffer from damage and erosions due to food. Short … [Read more...]
5 Quick Facts About Porcelain Veneers
December 16, 2020 by · Leave a Comment
Name one person you know who likes going to the dentist. That’s exactly right. No one likes a trip to the dentist office even when you know that the pain, discomfort or embarrassment you’ve been suffering through will come to an end. There are the needles, the Valium, the poking and prodding, pinching, squeezing and that’s all before the pain stops. Even the word extraction conjures up painful images. Thankfully porcelain veneers aren’t … [Read more...]
Want to Ride Your Bike in Winter? Know How!
September 30, 2020 by · Leave a Comment
Do you have what it takes to ride your bike in the winter? Turns out, winter riding isn’t as different as you may think. If you’re about to set out for the first time down a snowy trail or city street, use these commuting basics. From city bikes to adult tricycles virtually any type of transportation can still be safely used in the winter. Go Slow Don’t hit the most demanding trail at the beginning of winter. Go for a ride around your block … [Read more...]
Reverse Osmosis Water Helps Promote Good Health
September 2, 2020 by · Leave a Comment
One can survive for several weeks without consuming any food. However, it is an entirely different story if you quit drinking water. The longest you can go without hydrating yourself, according to health authorities, is three to four days. Failure to deal with dehydration can cause the blood pressure to drop to dangerous levels and the vital organs to shut down. It doesn't necessarily mean that you can drink just about any water. If … [Read more...]
4 Simple Exercises To Keep You Healthy
August 31, 2020 by · Leave a Comment
Understandably, not everybody has the money or time to join a gym or get a trainer to reach your goal of keeping you healthy. Not to mention, most of us are beginners and do not have the dedication to scale or adhere to the complications of other movements or exercise programs. If you want the simplistic option but still want to be loyal to maintaining your health, these exercises might be for you! Planks Your core is essential to keep … [Read more...]
The very crucial eating habits
August 6, 2020 by · Leave a Comment
The very crucial eating habits Advice from nutrition experts at the World Food Program (WFP) to strengthen ourselves and take advantage of this moment as an opportunity to improve our diets. First: Hydrate, hydrate A human body is made up of about 75peter. The usual recommendation is eight glasses of liquid per day. Since we are less active during blocks and may not be thirsty, it is crucial to check the amount of water our body needs … [Read more...]
