Stressed Out Hot Mess, Where Do I Go From Here? Week 11 & 20 Of Our Journey
These last 3 weeks have been tough on me. I am stressed out and feel like a hot mess. I have been sick and we have also been going though some tough financial issues. Crying because of the issues everyday and drinking to much coffee which has made it hard to sleep well and focus on my day to day routine. As a mom of 3 I will tell you it’s so hard when you just start crying out of nowhere and your kids are around, so you run off to the bathroom and dab a cold rag on your face hoping they wont notice. Not only that my last 3 posts for my journey were late. I have been so stressed out and not been able to focus on my weight loss journey. I gained 6lbs. since my last post bringing by weight back up to 280lbs. from 174lbs. I am eating Nutrisystem breakfast, lunch and dinner as well as desserts. But I have been eating a second dessert later at night. And have also found my self snacking a little more than I should. I am back to not drinking enough water again and have not exercised for 3 weeks. Getting this post up today was difficult. First because I am ashamed it’s 5 days late and 2nd I have not wanted to talk about my 6lb. gain and the issues I am going though. One good thing that has came out of this 6 pound weight gain is that I found out I eat more when I am stressed. I think it’s good to find that out because now I know what triggers me to eat more and I can find out how to fix that.
As I sit here and write this post I am crying because I am over stressed and unmotivated and don’t no where to go from here. My situation has not changed and I don’t know how to stay positive and focused on my journey. Because of my weight and how dangerously high it is I feel that staying focused on my journey is just as important as the other issues I have. Where do I go from here?
Week 11 of Nutrisystem Program: This week I gained 2 pounds, from 260 last week to 262 this week. I Know exactly what helped my weight gain, not doing my daily three everyday,and plus I had pizza over the weekend too. I think having the pizza did it to me, but it is just so irresistible. The motivation is not there, I am also taking more naps during the day because I am up so early in the morning. Nevertheless, I am not going to let this get me down, nor am I going to lose my focus on my journey. I am still eating right for the most part except for this weekend past, and drinking plenty of water. This is all out frustrating to me, lack of motivation, not enough energy during the day, napping when I should be exercising. Starting this week even though I wake up early I will be going to bed early from now on so that my body can get the amount of sleep it needs.
Read Past Weeks Of Our Journey:
Week 10 & 19 Of Our Nutrisystem Weight Lose Journey Week 19- 9/26/2012- Angela 274lbs. – Shaunn 260lbs.
Week 9 & 18 Of Our Nutrisystem Weight Lose Journey Week 18- 9/19/2012 – Angela 274lbs. – Shaunn 260lbs.
Week 8 & 17 Of Our Nutrisystem Weight Lose Journey Week 17- 9/12 /2012 – Angela 275lbs. – Shaunn 261lbs.
Week 7 & 16 Of Our Nutrisystem Weight Lose Journey Week 16 – 9/3/2012 – Angela 276lb.s – Shaunn 262lbs.
Week 6 & 15 Of Our Nutrisystem Weight Lose Journey Week 15 – 8/28/2012 – Angela 277lbs. – Shaunn 263lbs.
Week 5 & 14 Of Our Nutrisystem Weight Lose Journey Week 14 – 8/21/2012 – Angela 278lbs. – Shaunn 259lbs.
Week 4 & 13 Of Our Nutrisystem Journey #NSNation Week 13 – 8/14/12 – Angela 280lbs. – Shaunn 264lbs.
Week 3 & 12 Of Our Nutrisystem Journey #NSNation Week 12 – 8/7/12 – Angela 277lbs. – Shaunn 264lbs.
Week 2 & 11 Of Our Nutrisystem Journey #NSNation Week 11 – 7/30/12 – Angela 277lbs. – Shaunn 262lbs.
Week 1 & 10 of Our Nutrisystem Journey #NSNation Week 10 – 7/25/12 – Angela 283lbs. – Shaunn 264lbs.
Week 9 of My Nutrisystem Journey #NSNation YAY Down 3 more pounds!!! Week 9 – 7/16/12 – 280lbs.
Week 8 My Nutrisystem Journey #NSNation More Weight Loss!!! Week 8 – 7/9/12 – 283lbs.
Week 7 My Nutrisystem Journey #NSNation Down Another 1pd! Week 7 – 7/2/12 – 284lbs.
Week 6 My Nutrisystem Journey to a Healthier Me #NSNation DOWN 1pds! Week 6 – 6/25/12 – 285lbs.
Week 5 My Nutrisystem Journey to a Healthier Me #NSNation DOWN 2pds! Week 5 – 6/14/12 – 286lbs.
Week 4 My Nutrisystem Journey to a Healthier Me #NSNation Week 4 Staying Strong Week 4 – 6/07/12 – 288lbs.
Week 3 My Nutrisystem Journey to a Healthier Me #NSNation Week 3 Gained 1 pds. Week 3 – 5/31/12 – 288lbs.
Week 2 My Nutrisystem Journey to a Healthier Me #NSNation Week 2 Down 3 pounds! Week 2 – 5/24/12 – 287lbs.
Week 1 My Nutrisystem Journey to a Healthier Me #NSNation Week 1 Complete Week 1 – 5/18/12 – 290lbs.
Intro: Follow Me on my Nutrisystem Journey to a Healthier Me #NSNationStart – 5/11/12 – 290lbs.
Be sure to follow Nutrisystem
Disclosure: Nutrisystem is providing Angie’s Angel Help Network with the Nutrisystem Program free of charge for participating in the Nutrisystem Blogger Program.